Memento Mori

 Memento Mori

Whenever you feel stuck in the game of life, you should recite this sentence, 'Memento mori', read 3 times when you wake up and 3 times before you go to sleep, it takes less than 30 seconds.

If you are facing anyone, anything, or any situation, which distracts your mind too much, you should breathe evenly and then chant this sentence 3-10 times.

regret, torment about the past,
worry too much about the future,
The more you should read this sentence every day at least 10
times divided, recorded on the screen of the phone, the desk, the toilet door, wherever it is most conspicuous.

Read it and your mind will naturally settle down,

Memento mori", which is Latin, the symbol of this saying is skulls, translates into English as “Remember, we must die!” “Remember, everyone must die!” reading this sentence every day, is the method of contemplation of death of many religions, Contemplation of death is to remind ourselves of a fact, that death is always close to our neck, and no one is an exception, rich and poor, lowly, high-ranking, high-ranking, all have to face death. someone dies slowly, someone died suddenly, someone knows the date of their death, Some people don't, death accompanies us with every 

breath, Breathe in what you don't breathe out, that's it. When it comes to thinking about your own death, I know quite a few of you are a little shy, but the more you avoid this fact, the easier it is to panic when death really knocks on your door.